![おはようございます❗️沖縄は朝から雨降り☂️です寒いです🥶内地か... [Instagram]](/common/image2.php?1=1&w=298&c=1&r=10,7&f=https%3A%2F%2Fscontent%2Dnrt1%2D1%2Ecdninstagram%2Ecom%2Fv%2Ft51%2E2885%2D15%2Fe35%2Fs1080x1080%2F72277413%5F433230140953981%5F7960622131785194493%5Fn%2Ejpg%3F%5Fnc%5Fht%3Dscontent%2Dnrt1%2D1%2Ecdninstagram%2Ecom%26%5Fnc%5Fcat%3D101%26%5Fnc%5Fohc%3DlaE8eVfhNtsAX8WcIpS%26oh%3Dd9cf6f82a1abcffc0b69310d387c6cae%26oe%3D5EA5506A)
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2019.12.05
おはようございます❗️沖縄は朝から雨降り☂️です...
おはようございます❗️沖縄は朝から雨降り☂️です 寒いです🥶内地からみたら気温はありますがそれでも寒い❗️ 風邪など召されないようどちら様もお気をつけ下さい‼️ 寒いなら体動かせばいーじゃない😆 雨の日でも関係なく屋内でガッツリと体を動かして温めよう👊 いきなり過度な運動は故障の原因 必ずストレッチなど準備運動をしてクライミングに臨みましょう🧗♀️ BANJAT忘年会で皆さんとの交流を深めたいと思っています😊12月14日(土)20:00〜開始❗️ 場所は名護高向かいの北大地です。 男性¥3,500 女性¥3,000 子供(未成年)¥1,000 当日飛び入りもOKですが、人数把握をしたいのでご参加予定の方は予めご連絡いただけると幸いです🙇🏻♂️ ————————————————————————-#banjatbouldering #bouldering #climbing #バンジャット #ボルダリング #クライミング #沖縄 #名護 #名護ボルダリング #大中 #kidswall #キッズウォール #雨の日の過ごし方 #忘年会
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